Notes from: 168 Hours - You Have More Time Than You Think
You’re not too busy, you’re just not in control of your time. Instead of think Am I too busy? you should ask yourself Is this a priority? Every week has 168 hours. The average American sleeps for 8 hours each night and works about 43 hours per week. That leaves 69 hours for everything else, every week. But keeping up with modern life makes us feel there’s no time left to engage in the things that make us happy. You can understand how you’re actually spending your time by creating a time log, log everything you do for each hour for 2-3 weeks. Only then you will get an accurate picture of what you’re doing with your time. ...